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An Epic Quest – Set Yourself Up For Success 2024 – Lunch & Learn
January 31 | 12:30 pm – 2:00 pm
How to Achieve your Business and Personal Goals – without Burnout
Embark on an epic quest to achieve balance for sustainable peak performance in the New Year. In this Lunch & Learn you’ll discover the three secrets that enables heroes to stay on top of their game in business and life without burning out.
In this action-packed session you’ll discover:
- What the three key secrets are and how to apply them to your work and home life
- The one habit to make every day a success
- How to masterfully navigate the art of work-life Integration for an epic and fulfilling year
Join us for an action-packed LUNCH & LEARN workshop and embrace your inner hero to make 2024 truly epic!
- When: Wednesday 31 January, 12.30PM – 2.00PM
- Where: The White Swan, Main Street, Greytown
- Members : $60 – inc resources and shared lunch (Non Members: $99)
ABOUT THE FACILIITATOR
Spring Coaching – Josie Askin – Performance Coach
Spring Coaching was established by Josie Askin to support driven people in business to improve their performance the easy way. Spring Coaching is a professional performance coaching and consulting practice offering a range of services including leadership performance coaching, workplace wellness, performance consultancy services, facilitation and speaking.
Josie has 20 years of experience working in government, in a range of senior advisory roles covering strategy and performance, research and evaluation, and identity-related services.
Josie’s qualifications and credentials include:
- Certified Sleep, Stress Management and Recovery Coach (2022)
- Certified French-Burgess Belief Change Practitioner (2021)
- Mental Health First Responder (2020)
- Precision Nutrition Level 1 Coach (2019)
- Diploma in Professional Coaching, SIT (2016-18)
- Certified Core Pilates NYC pilates mat instructor (2018)
- Certified mBIT (Multiple Brain Integration Technique) Coach (2017)
- Certificate of Sports Training and Development, SIT (2016)
- Bachelor of Science, Psychology, Canterbury (2001-02), Otago University (2000)
- All-of-government, Professional Consultancy Panel (Human Resources)
- Regional Business Partners Network, Registered Provider
- Professional Health and Wellness Coach, Health Coaches Australia and New Zealand Association (HCANZA)
- Emerge Aotearoa, Ignite Wellbeing Platform, Registered Provider